Safe Positioning & Body Mechanics is a free CarePlanCompass™ Quick Resource that helps you position yourself and move in ways that protect your body during recovery. It covers safer positions for resting, sitting, and sleeping, getting in and out of bed and chairs, and body mechanics for daily tasks, always within the precautions your care team gives you. It is also part of the CarePlanCompass™ Guide Home, Movement & Equipment Safety. It is educational and organizational support and does not replace individualized medical, rehabilitation, or provider guidance. Fillable on screen or printable.