Mental Health Safety & Escalation Plan is a free CarePlanCompass™ Quick Resource that helps you make a plan for staying safe and getting support when distress becomes hard to manage. It helps you list your warning signs, things that help, people and places you can reach out to, and how to get help right away. If you are in crisis, call or text 988 or call 911. It is also part of the CarePlanCompass™ Guide Mental Health Visits & Safety. It is educational and organizational support and does not replace individualized medical, rehabilitation, or provider guidance. Fillable on screen or printable.