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Bundle Digestive Health Bundle

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Digestive Health Bundle

A focused digital collection for digestive symptoms, bowel patterns, food relationships, flare planning, red flags, and gastroenterology visit preparation.

Format digital
Access $79.00
Item ID bndl042
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Educational support only. This resource complements, not replaces, provider instructions, facility policy, or medical advice.

Item Details

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Digestive Health Bundle

This digital bundle connects the Digestive Health and Lifestyle & Functional Health Companions with selected digestive tracking, bowel-pattern, food-relationship, flare, red-flag, routine, and visit-preparation resources. Only directly useful journals and tools are included; unused matrix positions remain intentionally blank.

The collection supports tracking and care-team communication and complements--not replaces--clinical evaluation.

digestive health bundle digestive symptom tracker bowel pattern tracker food symptom log digestive flare plan gastroenterology visit CarePlanCompass

Bundle Contents

Included in this bundle

This bundle includes the following companions, guidance resources, and workbook tools from the bundle matrix.

acd042 Digestive Health Companion
acd036 Lifestyle & Functional Health Companion
dcm001 Condition Overview & What to Expect
dcm017 Digestive Symptom Tracker
dcm018 Bowel Pattern Tracker
dcm019 Digestive Flare-Up Plan
dcm020 Digestive Red Flags
dcm021 Preparing for a Gastroenterology Visit
hmb013 Food & Symptom Relationship Log
dcm003 Daily Management & Routine Planner
kpd002 Disease & Condition Management Journal
kpd005 Health Management & Behavior Journal
kpd013 Life Skills & Participation Workbook

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Clinical Confidence

Evidence behind this resource

40 sources
Evidence-informed

Guidance is connected to the CarePlanRx™ reference database.

AMA-style references

Sources are formatted for clinical review and transparency.

Methodology available

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View Clinical Evidence & Methodology

View clinical references 40 sources
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  2. American Occupational Therapy Association. Occupational Therapy Practice Framework: Domain and Process—Fourth Edition. American Journal of Occupational Therapy. 2020;74(Suppl 2):7412410010p1-7412410010p87. doi:10.5014/ajot.2020.74S2001 Source
  3. Cuffe MS, Staudacher HM, Aziz I, Adame EC, Krieger-Grubel C, Madrid AM et al. Efficacy of dietary interventions in irritable bowel syndrome: a systematic review and network meta-analysis. The lancet. Gastroenterology & hepatology. 2025;10(6):520-536. doi:10.1016/S2468-1253(25)00054-8 Source
  4. Fields B, Smallfield S, Marc-Aurele J, et al. Occupational therapy practice guidelines for adults with chronic conditions. American Journal of Occupational Therapy. 2022;76(2):7602397010. https://research.aota.org/ajot/article/76/2/7602397010/23263/Occupational-Therapy-Practice-Guidelines-for Source
  5. Al-Beltagi M, Saeed NK, Bediwy AS, El-Sawaf Y, Elbatarny A, Elbeltagi R. Exploring the gut-exercise link: A systematic review of gastrointestinal disorders in physical activity. World journal of gastroenterology. 2025;31(22):106835. doi:10.3748/wjg.v31.i22.106835 Source
  6. Smallfield S, Fang L, Kyler D. Self-management interventions to improve activities of daily living and rest and sleep for adults with chronic conditions: a systematic review. American Journal of Occupational Therapy. 2021;75(4):7504190010. doi:10.5014/ajot.2021.046946 Source
  7. American College of Lifestyle Medicine. What is lifestyle medicine?. American College of Lifestyle Medicine. 2026. https://lifestylemedicine.org/about-lifestyle-medicine/ Source
  8. Thakur ER, Khasawneh M, Moayyedi P, Black CJ, Ford AC. Efficacy of behavioural therapies for irritable bowel syndrome: a systematic review and network meta-analysis. The lancet. Gastroenterology & hepatology. 2025;10(12):1075-1088. doi:10.1016/S2468-1253(25)00238-9 Source
  9. Ville A, McRae R, Nomchong J, Reidlinger DP, Davidson AR, Staudacher HM et al. Effects of a Low FODMAP Diet in Inflammatory Bowel Disease and Patient Experiences: A Mixed Methods Systematic Literature Review and Meta-Analysis. Journal of human nutrition and dietetics : the official journal of the British Dietetic Association. 2025;38(4):e70106. doi:10.1111/jhn.70106 Source
  10. Lianov L, Johnson M. Physician competencies for prescribing lifestyle medicine. JAMA. 2010;304(2):202-203. doi:10.1001/jama.2010.903 Source
  11. Yadlapati R, Weissbrod P, Walsh E, Carroll TL, Chan WW, Gartner-Schmidt J et al. The San Diego Consensus for Laryngopharyngeal Symptoms and Laryngopharyngeal Reflux Disease. The American journal of gastroenterology. 2026;121(2):322-336. doi:10.14309/ajg.0000000000003482 Source
  12. Polak R, Pojednic RM, Phillips EM. Lifestyle medicine education. American Journal of Lifestyle Medicine. 2015;9(5):361-367. doi:10.1177/1559827615580307 Source
  13. Lechien JR, Chiesa-Estomba CM, Hans S, Nacci A, Schindler A, Bohlender JE et al. European clinical practice guideline: managing and treating laryngopharyngeal reflux disease. European archives of oto-rhino-laryngology : official journal of the European Federation of Oto-Rhino-Laryngological Societies (EUFOS) : affiliated with the German Society for Oto-Rhino-Laryngology - Head and Neck Surgery. 2026;283(1):629-641. doi:10.1007/s00405-024-09181-z Source
  14. World Health Organization. WHO guidelines on physical activity and sedentary behaviour. World Health Organization Guideline. 2020. https://www.who.int/publications/i/item/9789240015128 Source
  15. ASGE Standards of Practice Committee, Desai M, Ruan W, Thosani NC, Amaris M, Scott JS et al. American Society for Gastrointestinal Endoscopy guideline on the diagnosis and management of GERD: summary and recommendations. Gastrointestinal endoscopy. 2025;101(2):267-284. doi:10.1016/j.gie.2024.10.008 Source
  16. Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine. 2020;54(24):1451-1462. doi:10.1136/bjsports-2020-102955 Source
  17. Baratte C, Sebbag H, Arnalsteen L, Auguste T, Blanchet MC, Benchetrit S et al. Position statement and guidelines about Endoscopic Sleeve Gastroplasty (ESG) also known as "Endo-sleeve". Journal of visceral surgery. 2025;162(1):71-78. doi:10.1016/j.jviscsurg.2024.12.003 Source
  18. U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services. 2018. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Source
  19. Kuźmin L, Kubiak K, Lange E. Efficacy of a Low-FODMAP Diet on the Severity of Gastrointestinal Symptoms and Quality of Life in the Treatment of Gastrointestinal Disorders-A Systematic Review of Randomized Controlled Trials. Nutrients. 2025;17(12). doi:10.3390/nu17122045 Source
  20. Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854 Source
  21. Dimidi E, van der Schoot A, Barrett K, Farmer AD, Lomer MC, Scott SM et al. British Dietetic Association Guidelines for the Dietary Management of Chronic Constipation in Adults. Journal of human nutrition and dietetics : the official journal of the British Dietetic Association. 2025;38(5):e70133. doi:10.1111/jhn.70133 Source
  22. U.S. Department of Agriculture; U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. U.S. Department of Agriculture and U.S. Department of Health and Human Services. 2020;9th edition. https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials Source
  23. Hao J, Remis A, Tang Y, Huang B, Pu Y, Sun Y et al. Pelvic floor physical therapy for functional constipation in children: a systematic review and meta-analysis. Pediatric surgery international. 2025;41(1):125. doi:10.1007/s00383-025-06029-3 Source
  24. Lichtenstein AH, Appel LJ, Vadiveloo M, et al. 2021 Dietary guidance to improve cardiovascular health: a scientific statement from the American Heart Association. Circulation. 2021;144(23):e472-e487. doi:10.1161/CIR.0000000000001031 Source
  25. Cui J, Xie F, Yue H, Xie C, Ma J, Han H et al. Physical activity and constipation: A systematic review of cohort studies. Journal of global health. 2024;14:04197. doi:10.7189/jogh.14.04197 Source
  26. Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 Source
  27. Salari N, Mohamadi S, Hemmati M, Fallahi A, Rasoulpoor S, Zarei H et al. Global prevalence of constipation during pregnancy: a systematic review and meta-analysis. BMC pregnancy and childbirth. 2024;24(1):836. doi:10.1186/s12884-024-07057-y Source
  28. Watson NF, Badr MS, Belenky G, et al. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Journal of Clinical Sleep Medicine. 2015;11(6):591-592. doi:10.5664/jcsm.4758 Source
  29. Wegh CAM, Baaleman DF, Tabbers MM, Smidt H, Benninga MA. Nonpharmacologic Treatment for Children with Functional Constipation: A Systematic Review and Meta-analysis. The Journal of pediatrics. 2022;240:136-149.e5. doi:10.1016/j.jpeds.2021.09.010 Source
  30. Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40-43. doi:10.1016/j.sleh.2014.12.010 Source
  31. Melchior C, Hammer H, Bor S, Barba E, Horvat IB, Celebi A et al. European Consensus on Functional Bloating and Abdominal Distension-An ESNM/UEG Recommendations for Clinical Management. United European gastroenterology journal. 2025;13(9):1613-1651. doi:10.1002/ueg2.70098 Source
  32. Kim S, Xu Y, Dore K, Gewurtz R, Lariviere N, Letts L. Fatigue self-management led by occupational therapists and/or physiotherapists for chronic conditions: a systematic review and meta-analysis. Chronic Illness. 2022;18(4):781-793. doi:10.1177/17423953211039783 Source
  33. Omura KM, Faria-Fortini I, Polese JC, et al. Energy conservation, minimum steps, and adaptations when using energy conservation strategies: a scoping review. Hong Kong Journal of Occupational Therapy. 2022;35(2):93-107. doi:10.1177/15691861221137223 Source
  34. Thwaites PA, Gibson PR, Burgell RE. Hypermobile Ehlers-Danlos syndrome and disorders of the gastrointestinal tract: What the gastroenterologist needs to know. Journal of gastroenterology and hepatology. 2022;37(9):1693-1709. doi:10.1111/jgh.15927 Source
  35. Vasant DH, Paine PA, Black CJ, Houghton LA, Everitt HA, Corsetti M et al. British Society of Gastroenterology guidelines on the management of irritable bowel syndrome. Gut. 2021;70(7):1214-1240. doi:10.1136/gutjnl-2021-324598 Source
  36. Bodenheimer T, Lorig K, Holman H, Grumbach K. Patient self-management of chronic disease in primary care. JAMA. 2002;288(19):2469-2475. doi:10.1001/jama.288.19.2469 Source
  37. Di Lorenzo C, Saps M, Chumpitazi BP, Rajindrajith S, Staiano A, Thapar N et al. Lower and Biliary Disorders of Gut-Brain Interaction: Child and Adolescent. Gastroenterology. 2026;170(6):1367-1387. doi:10.1053/j.gastro.2026.01.036 Source
  38. Lorig KR, Sobel DS, Ritter PL, Laurent D, Hobbs M. Effect of a self-management program on patients with chronic disease. Eff Clin Pract. 2001;4(6):256-262. https://pubmed.ncbi.nlm.nih.gov/11769298/ Source
  39. Lu CL, Ren J, Lei Y, Lian XY, Jiang HT, Guo F et al. The gut microbiota alleviates depression by remodeling gut-brain energy metabolism. Cell metabolism. 2026;38(6):1201-1217.e8. doi:10.1016/j.cmet.2026.03.002 Source
  40. National Academies of Sciences, Engineering, and Medicine. Social isolation and loneliness in older adults: opportunities for the health care system. National Academies Press. 2020. doi:10.17226/25663 Source

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