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Total Knee Bundle

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Total Knee Bundle

A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Format digital
Access $49.00
Item ID bndl003
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Educational support only. This resource complements, not replaces, provider instructions, facility policy, or medical advice.

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A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Bundle Contents

Included in this bundle

This bundle includes the following companions, guidance resources, and workbook tools from the bundle matrix.

acd003 Total Knee Replacement Companion
acd036 Lifestyle & Functional Health Companion
por001 Immediate Post-Operative Safety Guide
por004 ADLs Mobility & Home Safety
por005 Safe Positioning & Body Mechanics
por003 Phase-Based Recovery Roadmap
por006 Home Exercise Program Library
por012 After Surgery Now What
hmb001 Lifestyle Habits
inj002 Balance & Fall Prevention
kpd001 Post-Operative Recovery Journal
kpd017 Fall Prevention & Balance Planner
kpd018 Return-to-Work Conditioning Log
kpd010 Sleep Reset Workbook
kpd014 Navigating Tough Days Workbook

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Clinical Confidence

Evidence behind this resource

40 sources
Evidence-informed

Guidance is connected to the CarePlanRx™ reference database.

AMA-style references

Sources are formatted for clinical review and transparency.

Methodology available

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View Clinical Evidence & Methodology

View clinical references 40 sources
  1. Konnyu KJ, Thoma LM, Cao W, et al. Rehabilitation for total knee arthroplasty: a systematic review. American Journal of Physical Medicine & Rehabilitation. 2023;102(1):19-33. doi:10.1097/PHM.0000000000002008 Source
  2. American Occupational Therapy Association. Occupational Therapy Practice Framework: Domain and Process—Fourth Edition. American Journal of Occupational Therapy. 2020;74(Suppl 2):7412410010p1-7412410010p87. doi:10.5014/ajot.2020.74S2001 Source
  3. Konnyu KJ, Thoma LM, Cao W, et al. Prehabilitation for total knee or total hip arthroplasty: a systematic review. American Journal of Physical Medicine & Rehabilitation. 2023;102(1):1-10. https://pubmed.ncbi.nlm.nih.gov/35302952/ Source
  4. Fields B, Smallfield S, Marc-Aurele J, et al. Occupational therapy practice guidelines for adults with chronic conditions. American Journal of Occupational Therapy. 2022;76(2):7602397010. https://research.aota.org/ajot/article/76/2/7602397010/23263/Occupational-Therapy-Practice-Guidelines-for Source
  5. Alrawashdeh W, Eschweiler J, Migliorini F, El Mansy Y, Tingart M, Rath B. Effectiveness of total knee arthroplasty rehabilitation programmes: a systematic review and meta-analysis. Journal of Rehabilitation Medicine. 2021;53(6):jrm00200. doi:10.2340/16501977-2827 Source
  6. Smallfield S, Fang L, Kyler D. Self-management interventions to improve activities of daily living and rest and sleep for adults with chronic conditions: a systematic review. American Journal of Occupational Therapy. 2021;75(4):7504190010. doi:10.5014/ajot.2021.046946 Source
  7. American College of Lifestyle Medicine. What is lifestyle medicine?. American College of Lifestyle Medicine. 2026. https://lifestylemedicine.org/about-lifestyle-medicine/ Source
  8. Wang D, Wu T, Li Y, Jia L, Ren J, Yang L. A systematic review and meta-analysis of the effect of preoperative exercise intervention on rehabilitation after total knee arthroplasty. Annals of Palliative Medicine. 2021;10(10):10986-10996. doi:10.21037/apm-21-2670 Source
  9. Peng L, Zeng Y, Wu Y, Si H, Shen B. Effect of neuromuscular electrical stimulation after total knee arthroplasty: a systematic review and meta-analysis. Frontiers in Medicine. 2021;8:779019. https://www.frontiersin.org/articles/10.3389/fmed.2021.779019/full Source
  10. Lianov L, Johnson M. Physician competencies for prescribing lifestyle medicine. JAMA. 2010;304(2):202-203. doi:10.1001/jama.2010.903 Source
  11. Patterson DM, Hansen CFK, Yoshida Y. A systematic review to examine functional recovery after total knee arthroplasty and successful physical therapy protocols. Western Journal of Orthopaedics. 2021;10(1). https://digitalrepository.unm.edu/wjo/vol10/iss1/5/ Source
  12. Polak R, Pojednic RM, Phillips EM. Lifestyle medicine education. American Journal of Lifestyle Medicine. 2015;9(5):361-367. doi:10.1177/1559827615580307 Source
  13. Minick KI, Hall M, Hunter SJ, et al. Improved outcomes following a care guideline implementation: part 1 of an analysis of 12,355 patients after total knee arthroplasty. Journal of Orthopaedic & Sports Physical Therapy. 2023;53(4):208-218. doi:10.2519/jospt.2022.11369 Source
  14. World Health Organization. WHO guidelines on physical activity and sedentary behaviour. World Health Organization Guideline. 2020. https://www.who.int/publications/i/item/9789240015128 Source
  15. Capin JJ, Hall M, Hunter SJ, et al. Variation in outcomes and number of visits following care guideline implementation: part 2 of an analysis of 12,355 patients after total knee arthroplasty. Journal of Orthopaedic & Sports Physical Therapy. 2023;53(4):219-228. doi:10.2519/jospt.2022.11370 Source
  16. Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine. 2020;54(24):1451-1462. doi:10.1136/bjsports-2020-102955 Source
  17. Punnoose A, Claydon-Mueller LS, Weiss O, Zhang J, Rushton A, Khanduja V. Prehabilitation for patients undergoing orthopedic surgery: a systematic review and meta-analysis. JAMA Network Open. 2023;6(4):e238050. doi:10.1001/jamanetworkopen.2023.8050 Source
  18. U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services. 2018. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Source
  19. Zhang H, Wang J, Jiang Z, Deng T, Li K, Nie Y. Home-based tele-rehabilitation versus hospital-based outpatient rehabilitation for pain and function after initial total knee arthroplasty: a systematic review and meta-analysis. Orthopaedic Surgery. 2023;15(12):2959-2971. https://onlinelibrary.wiley.com/doi/10.1111/os.13913 Source
  20. Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854 Source
  21. Jiao S, Feng Z, Dai T, Huang J, Liu R, Meng Q. High-intensity progressive rehabilitation versus routine rehabilitation after total knee arthroplasty: a randomized controlled trial. Journal of Arthroplasty. 2024;39(3):665-671.e2. https://pubmed.ncbi.nlm.nih.gov/37634879/ Source
  22. U.S. Department of Agriculture; U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. U.S. Department of Agriculture and U.S. Department of Health and Human Services. 2020;9th edition. https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials Source
  23. Khatri C, Ahmed I, Parsons H, et al. What’s important for recovery after a total knee replacement: a systematic review of mixed methods studies. Archives of Orthopaedic and Trauma Surgery. 2024;144(2):477-489. https://link.springer.com/article/10.1007/s00402-023-05136-x Source
  24. Lichtenstein AH, Appel LJ, Vadiveloo M, et al. 2021 Dietary guidance to improve cardiovascular health: a scientific statement from the American Heart Association. Circulation. 2021;144(23):e472-e487. doi:10.1161/CIR.0000000000001031 Source
  25. Liu X, Wang Y, Zhang M, et al. Efficacy of telerehabilitation for total knee arthroplasty: a meta-analysis based on randomized controlled trials combined with a bibliometric study. Journal of Orthopaedic Surgery and Research. 2024;19:825. https://josr-online.biomedcentral.com/articles/10.1186/s13018-024-05381-9 Source
  26. Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 Source
  27. Sattler LN, Walker A, Kan A, Hing WA, Vertullo C. Stratification of outpatient physical therapy following total knee arthroplasty: Knee Arthroplasty Physical Therapy Pathways non-randomized controlled trial. Journal of Arthroplasty. 2024;39(7):1685-1693. https://www.arthroplastyjournal.org/article/S0883-5403(24)00087-1/fulltext Source
  28. Watson NF, Badr MS, Belenky G, et al. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Journal of Clinical Sleep Medicine. 2015;11(6):591-592. doi:10.5664/jcsm.4758 Source
  29. Chen R, Zhang Y, Liu Y, et al. Massage for rehabilitation after total knee arthroplasty: a systematic review and meta-analysis of randomized controlled trials. Frontiers in Medicine. 2024;11:1357924. https://pubmed.ncbi.nlm.nih.gov/38773539/ Source
  30. Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40-43. doi:10.1016/j.sleh.2014.12.010 Source
  31. Dutta S, Sen S, Pal S, et al. Rehabilitation techniques before and after total knee arthroplasty for a better quality of life. Cureus. 2024;16(3):e56236. https://pmc.ncbi.nlm.nih.gov/articles/PMC10965116/ Source
  32. Kim S, Xu Y, Dore K, Gewurtz R, Lariviere N, Letts L. Fatigue self-management led by occupational therapists and/or physiotherapists for chronic conditions: a systematic review and meta-analysis. Chronic Illness. 2022;18(4):781-793. doi:10.1177/17423953211039783 Source
  33. Karimijashni M, Yoo JY, Hodges PW, et al. Postoperative rehabilitation interventions in patients at risk of poorer outcomes following total knee arthroplasty: a systematic review. Arthritis Care & Research. 2025. https://pmc.ncbi.nlm.nih.gov/articles/PMC11757015/ Source
  34. Omura KM, Faria-Fortini I, Polese JC, et al. Energy conservation, minimum steps, and adaptations when using energy conservation strategies: a scoping review. Hong Kong Journal of Occupational Therapy. 2022;35(2):93-107. doi:10.1177/15691861221137223 Source
  35. Oldrini LM, Sangiorgio SN, Di Matteo B, et al. Home-based vs conventional rehabilitation following total knee arthroplasty: a systematic review and meta-analysis. Arthroplasty. 2025;7(2):34. https://www.mdpi.com/2673-1592/7/2/34 Source
  36. Bodenheimer T, Lorig K, Holman H, Grumbach K. Patient self-management of chronic disease in primary care. JAMA. 2002;288(19):2469-2475. doi:10.1001/jama.288.19.2469 Source
  37. Liu J, Clippert D, Wang Z, et al. Formal physical therapy may be unnecessary following total knee arthroplasty: a prospective randomized study. Knee Surgery & Related Research. 2025;37:12. https://kneesurgrelatres.biomedcentral.com/articles/10.1186/s43019-025-00247-1 Source
  38. Lorig KR, Sobel DS, Ritter PL, Laurent D, Hobbs M. Effect of a self-management program on patients with chronic disease. Eff Clin Pract. 2001;4(6):256-262. https://pubmed.ncbi.nlm.nih.gov/11769298/ Source
  39. Zhang W, Lu Y, Wang H, et al. Prehabilitation is effective in relieving pain after knee arthroplasty but has little effect on length of stay and knee function: a meta-analysis of randomized controlled trials. Frontiers in Medicine. 2025;12:1457407. https://www.frontiersin.org/articles/10.3389/fmed.2025.1457407/full Source
  40. National Academies of Sciences, Engineering, and Medicine. Social isolation and loneliness in older adults: opportunities for the health care system. National Academies Press. 2020. doi:10.17226/25663 Source

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