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Hand Wrist Tendon Bundle

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Hand Wrist Tendon Bundle

A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Format digital
Access $129.00
Item ID bndl-039
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Educational support only. This resource complements, not replaces, provider instructions, facility policy, or medical advice.

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A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Bundle Contents

Included in this bundle

This bundle includes the following companions, guidance resources, and workbook tools from the bundle matrix.

acd-039 Hand, Wrist & Tendon Recovery Companion
acd-036 Lifestyle & Functional Health Companion
por001 Immediate Post-Operative Safety Guide
por004 ADLs Mobility & Home Safety
por007 Assistive Devices & Equipment Guide
por003 Phase-Based Recovery Roadmap
por006 Home Exercise Program Library
por012 After Surgery Now What
inj002 Balance & Fall Prevention
mwp001 Emotional Regulation
kpd001 Post-Operative Recovery Journal
kpd017 Fall Prevention & Balance Planner
kpd010 Sleep Reset Workbook
kpd011 Chronic Pain Support Workbook
kpd014 Navigating Tough Days Workbook

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Clinical Confidence

Evidence behind this resource

40 sources
Evidence-informed

Guidance is connected to the CarePlanRx™ reference database.

AMA-style references

Sources are formatted for clinical review and transparency.

Methodology available

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View Clinical Evidence & Methodology

View clinical references 40 sources
  1. American Academy of Orthopaedic Surgeons. Management of Carpal Tunnel Syndrome: Clinical Practice Guideline. American Academy of Orthopaedic Surgeons. 2024. https://www.aaos.org/globalassets/quality-and-practice-resources/carpal-tunnel/cts-cpg.pdf Source
  2. American Occupational Therapy Association. Occupational Therapy Practice Framework: Domain and Process—Fourth Edition. American Journal of Occupational Therapy. 2020;74(Suppl 2):7412410010p1-7412410010p87. doi:10.5014/ajot.2020.74S2001 Source
  3. Fields B, Smallfield S, Marc-Aurele J, et al. Occupational therapy practice guidelines for adults with chronic conditions. American Journal of Occupational Therapy. 2022;76(2):7602397010. https://research.aota.org/ajot/article/76/2/7602397010/23263/Occupational-Therapy-Practice-Guidelines-for Source
  4. American Academy of Orthopaedic Surgeons. Clinical Practice Guideline: Management of Distal Radius Fractures. American Academy of Orthopaedic Surgeons. 2020. https://www.aaos.org/globalassets/quality-and-practice-resources/distal-radius/drfcpg.pdf Source
  5. Bennett DJ, et al. Hand therapy after tendon repair: updated review. Journal of Hand Surgery Global Online. 2023. https://pmc.ncbi.nlm.nih.gov/articles/PMC10132707/ Source
  6. Smallfield S, Fang L, Kyler D. Self-management interventions to improve activities of daily living and rest and sleep for adults with chronic conditions: a systematic review. American Journal of Occupational Therapy. 2021;75(4):7504190010. doi:10.5014/ajot.2021.046946 Source
  7. American College of Lifestyle Medicine. What is lifestyle medicine?. American College of Lifestyle Medicine. 2026. https://lifestylemedicine.org/about-lifestyle-medicine/ Source
  8. Peters SE, et al. Early active mobilization versus immobilization after tendon repair: meta-analysis. Hand Therapy. 2021. doi:10.1177/17589983211003388 Source
  9. Shaw AV, et al. Relative motion orthoses for early active motion after finger extensor and flexor tendon repairs: a systematic review. Journal of Hand Therapy. 2023;36(2):332-346. doi:10.1016/j.jht.2023.02.011 Source
  10. Lianov L, Johnson M. Physician competencies for prescribing lifestyle medicine. JAMA. 2010;304(2):202-203. doi:10.1001/jama.2010.903 Source
  11. Brigham and Women’s Hospital. Primary Flexor Tendon Repair: Early Active Motion Protocol. Brigham and Women’s Hospital. 2022. https://www.brighamandwomens.org/assets/BWH/patients-and-families/rehabilitation-services/pdfs/hand-flexor-tendon-repair-therapy-bwh.pdf Source
  12. Polak R, Pojednic RM, Phillips EM. Lifestyle medicine education. American Journal of Lifestyle Medicine. 2015;9(5):361-367. doi:10.1177/1559827615580307 Source
  13. Brigham and Women’s Hospital. Primary Extensor Tendon Repair: Physical Therapy Protocol. Brigham and Women’s Hospital. 2022. https://www.brighamandwomens.org/assets/bwh/patients-and-families/rehabilitation-services/pdfs/hand-extensor-tendon-repair-protocol-pt-all-bwh.pdf Source
  14. World Health Organization. WHO guidelines on physical activity and sedentary behaviour. World Health Organization Guideline. 2020. https://www.who.int/publications/i/item/9789240015128 Source
  15. Brigham and Women’s Hospital. Distal Radius ORIF Rehabilitation Protocol. Brigham and Women’s Hospital. 2022. https://www.brighamandwomens.org/assets/BWH/patients-and-families/rehabilitation-services/pdfs/wrist-distal-radius-orif-bwh.pdf Source
  16. Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine. 2020;54(24):1451-1462. doi:10.1136/bjsports-2020-102955 Source
  17. Massachusetts General Hospital. Distal Radius Fracture Post-Operative Rehabilitation Protocol. Massachusetts General Hospital. 2020. https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/hand-and-arm/pt-protocols/distal-radius-fracture-postop-hand-therapy.pdf Source
  18. U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services. 2018. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Source
  19. Massachusetts General Hospital. Flexor Tendon Repair Hand Therapy Protocol. Massachusetts General Hospital. 2022. https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/hand-and-arm/pt-protocols/flexor-tendon-repair-therapy-protocol.pdf Source
  20. Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854 Source
  21. Massachusetts General Hospital. Extensor Tendon Repair Zones V–VI Therapy Protocol. Massachusetts General Hospital. 2022. https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/hand-and-arm/pt-protocols/extensor-tendon-repair-zones-v-vi-therapy.pdf Source
  22. U.S. Department of Agriculture; U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. U.S. Department of Agriculture and U.S. Department of Health and Human Services. 2020;9th edition. https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials Source
  23. Massachusetts General Hospital. Carpal Tunnel Release Post-Operative Hand Therapy Protocol. Massachusetts General Hospital. 2022. https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/hand-and-arm/pt-protocols/carpal-tunnel-release-therapy-protocol.pdf Source
  24. Lichtenstein AH, Appel LJ, Vadiveloo M, et al. 2021 Dietary guidance to improve cardiovascular health: a scientific statement from the American Heart Association. Circulation. 2021;144(23):e472-e487. doi:10.1161/CIR.0000000000001031 Source
  25. University of Virginia. Flexor Tendon Repair Early Active Motion Protocol. University of Virginia. 2024. https://med.virginia.edu/orthopaedic-surgery/wp-content/uploads/sites/242/2024/09/Flexor-Tendon-Repair-Early-Active-Motion-Protocol.pdf Source
  26. Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 Source
  27. University of Virginia. Distal Radius ORIF Physical Therapy Protocol. University of Virginia. 2024. https://med.virginia.edu/orthopaedic-surgery/wp-content/uploads/sites/242/2024/09/Distal-Radius-ORIF-PT-Protocol.pdf Source
  28. Watson NF, Badr MS, Belenky G, et al. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Journal of Clinical Sleep Medicine. 2015;11(6):591-592. doi:10.5664/jcsm.4758 Source
  29. Journal of Orthopaedic and Sports Physical Therapy. Clinical Practice Guideline: Physical Therapy Management of Distal Radius Fractures. Journal of Orthopaedic and Sports Physical Therapy. 2024. doi:10.2519/jospt.2024.0301 Source
  30. Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40-43. doi:10.1016/j.sleh.2014.12.010 Source
  31. Brigham and Women’s Hospital. Carpal Tunnel Release Post-Operative Therapy Guidelines. Brigham and Women’s Hospital. 2023. https://www.brighamandwomens.org/assets/BWH/patients-and-families/rehabilitation-services/pdfs/hand-carpal-tunnel-release-bwh.pdf Source
  32. Kim S, Xu Y, Dore K, Gewurtz R, Lariviere N, Letts L. Fatigue self-management led by occupational therapists and/or physiotherapists for chronic conditions: a systematic review and meta-analysis. Chronic Illness. 2022;18(4):781-793. doi:10.1177/17423953211039783 Source
  33. Omura KM, Faria-Fortini I, Polese JC, et al. Energy conservation, minimum steps, and adaptations when using energy conservation strategies: a scoping review. Hong Kong Journal of Occupational Therapy. 2022;35(2):93-107. doi:10.1177/15691861221137223 Source
  34. Bhardwaj P, et al. Early versus delayed mobilization after carpal tunnel release: systematic review. Journal of Hand Surgery Global Online. 2021. https://www.jhsgo.org/article/S2589-5141(21)00119-3/fulltext Source
  35. American Academy of Orthopaedic Surgeons. Clinical Practice Guideline: Management of Distal Radius Fractures. American Academy of Orthopaedic Surgeons. 2020. https://www.aaos.org/globalassets/quality-and-practice-resources/distal-radius/drfcpg.pdf Source
  36. Bodenheimer T, Lorig K, Holman H, Grumbach K. Patient self-management of chronic disease in primary care. JAMA. 2002;288(19):2469-2475. doi:10.1001/jama.288.19.2469 Source
  37. British Society for Surgery of the Hand. Best Practice for Management of Distal Radius Fractures. British Society for Surgery of the Hand. 2020. https://www.bssh.ac.uk/_userfiles/pages/files/Research/Blue%20Book%20DRF.pdf Source
  38. Lorig KR, Sobel DS, Ritter PL, Laurent D, Hobbs M. Effect of a self-management program on patients with chronic disease. Eff Clin Pract. 2001;4(6):256-262. https://pubmed.ncbi.nlm.nih.gov/11769298/ Source
  39. Bennett DJ, et al. Hand therapy after tendon repair: updated review. Journal of Hand Surgery Global Online. 2023. https://pmc.ncbi.nlm.nih.gov/articles/PMC10132707/ Source
  40. National Academies of Sciences, Engineering, and Medicine. Social isolation and loneliness in older adults: opportunities for the health care system. National Academies Press. 2020. doi:10.17226/25663 Source

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