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Ankle Foot Bundle

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Ankle Foot Bundle

A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Format digital
Access $49.00
Item ID bndl-005
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Educational support only. This resource complements, not replaces, provider instructions, facility policy, or medical advice.

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A focused CarePlanRx™ support resource designed to improve clarity, follow-through, and next-step confidence.

Bundle Contents

Included in this bundle

This bundle includes the following companions, guidance resources, and workbook tools from the bundle matrix.

acd-005 Ankle & Foot Surgery Companion
acd-036 Lifestyle & Functional Health Companion
por001 Immediate Post-Operative Safety Guide
por004 ADLs Mobility & Home Safety
por005 Safe Positioning & Body Mechanics
por003 Phase-Based Recovery Roadmap
por006 Home Exercise Program Library
inj002 Balance & Fall Prevention
hmb001 Lifestyle Habits
por007 Assistive Devices & Equipment Guide
kpd001 Post-Operative Recovery Journal
kpd017 Fall Prevention & Balance Planner
kpd009 Ergonomic & Movement Safety Workbook
kpd010 Sleep Reset Workbook
kpd014 Navigating Tough Days Workbook

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Clinical Confidence

Evidence behind this resource

40 sources
Evidence-informed

Guidance is connected to the CarePlanRx™ reference database.

AMA-style references

Sources are formatted for clinical review and transparency.

Methodology available

Users can review how references support the resource framework.

View Clinical Evidence & Methodology

View clinical references 40 sources
  1. Wang C, et al. Early weight-bearing after ankle fracture surgery: a systematic review and meta-analysis of functional outcomes and safety. Systematic Review and Meta-Analysis. 2025. https://pmc.ncbi.nlm.nih.gov/articles/PMC12372276/ Source
  2. American Occupational Therapy Association. Occupational Therapy Practice Framework: Domain and Process—Fourth Edition. American Journal of Occupational Therapy. 2020;74(Suppl 2):7412410010p1-7412410010p87. doi:10.5014/ajot.2020.74S2001 Source
  3. Chen B, et al. The effect of early weight-bearing and later weight-bearing rehabilitation after ankle fracture surgery: a systematic review. Journal of Foot and Ankle Research. 2024.
  4. Fields B, Smallfield S, Marc-Aurele J, et al. Occupational therapy practice guidelines for adults with chronic conditions. American Journal of Occupational Therapy. 2022;76(2):7602397010. https://research.aota.org/ajot/article/76/2/7602397010/23263/Occupational-Therapy-Practice-Guidelines-for Source
  5. Massachusetts General Hospital. Rehabilitation Protocol for Ankle Fracture with ORIF. Massachusetts General Brigham Sports Medicine. 2021. https://www.massgeneral.org/assets/mgh/pdf/orthopaedics/sports-medicine/physical-therapy/rehabilitation-protocol-for-ankle-fracture-with-orif.pdf Source
  6. Smallfield S, Fang L, Kyler D. Self-management interventions to improve activities of daily living and rest and sleep for adults with chronic conditions: a systematic review. American Journal of Occupational Therapy. 2021;75(4):7504190010. doi:10.5014/ajot.2021.046946 Source
  7. American College of Lifestyle Medicine. What is lifestyle medicine?. American College of Lifestyle Medicine. 2026. https://lifestylemedicine.org/about-lifestyle-medicine/ Source
  8. Massachusetts General Brigham Sports Medicine. Rehabilitation Protocol for Achilles Rupture Repair. Massachusetts General Brigham Sports Medicine. 2025.
  9. Massen FK, Shoap S, Vosseller JT, et al. Rehabilitation following operative treatment of acute Achilles tendon ruptures: a systematic review and meta-analysis. EFORT Open Reviews. 2022;7(10):680-690.
  10. Lianov L, Johnson M. Physician competencies for prescribing lifestyle medicine. JAMA. 2010;304(2):202-203. doi:10.1001/jama.2010.903 Source
  11. Marrone W, et al. Rehabilitation and return to sports after Achilles tendon repair. International Journal of Sports Physical Therapy. 2024. https://pmc.ncbi.nlm.nih.gov/articles/PMC11379499/ Source
  12. Polak R, Pojednic RM, Phillips EM. Lifestyle medicine education. American Journal of Lifestyle Medicine. 2015;9(5):361-367. doi:10.1177/1559827615580307 Source
  13. American Orthopaedic Foot & Ankle Society. Position Statement: Management of Acute Achilles Tendon Ruptures. American Orthopaedic Foot & Ankle Society. 2024.
  14. World Health Organization. WHO guidelines on physical activity and sedentary behaviour. World Health Organization Guideline. 2020. https://www.who.int/publications/i/item/9789240015128 Source
  15. Saab M, et al. Clinical and functional outcomes of 405 Achilles tendon ruptures. Orthopaedics & Traumatology: Surgery & Research. 2024.
  16. Bull FC, Al-Ansari SS, Biddle S, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine. 2020;54(24):1451-1462. doi:10.1136/bjsports-2020-102955 Source
  17. Massachusetts General Hospital. Rehabilitation Guidelines for Total Ankle Arthroplasty. Massachusetts General Brigham Sports Medicine. 2022.
  18. U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services. 2018. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Source
  19. Okamura G, et al. New surgical approach and rehabilitation after cemented total ankle arthroplasty. Clinical Report. 2024.
  20. Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854 Source
  21. International Consensus Meeting on Venous Thromboembolism. Recommendations from the ICM-VTE: Foot & Ankle. Journal of Bone and Joint Surgery American Volume. 2022;104(Suppl 1):163-175. doi:10.2106/JBJS.21.01439 Source
  22. U.S. Department of Agriculture; U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. U.S. Department of Agriculture and U.S. Department of Health and Human Services. 2020;9th edition. https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials Source
  23. American College of Foot and Ankle Surgeons. Recommendations from the ICM-VTE: Foot & Ankle. American College of Foot and Ankle Surgeons. 2022. https://www.acfas.org/recommendations-from-the-icm-vte-foot-ankle Source
  24. Lichtenstein AH, Appel LJ, Vadiveloo M, et al. 2021 Dietary guidance to improve cardiovascular health: a scientific statement from the American Heart Association. Circulation. 2021;144(23):e472-e487. doi:10.1161/CIR.0000000000001031 Source
  25. Zambelli R, et al. Venous thromboembolism prophylaxis in foot and ankle surgery. Journal of Foot and Ankle Surgery. 2024.
  26. Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 Source
  27. American Orthopaedic Foot & Ankle Society. Venous Thromboembolic Disease Prophylaxis in Foot and Ankle Surgery: Position Statement. American Orthopaedic Foot & Ankle Society. 2025.
  28. Watson NF, Badr MS, Belenky G, et al. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Journal of Clinical Sleep Medicine. 2015;11(6):591-592. doi:10.5664/jcsm.4758 Source
  29. British Orthopaedic Foot & Ankle Society. Position Statement on Venous Thromboembolism. British Orthopaedic Foot & Ankle Society. 2025.
  30. Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40-43. doi:10.1016/j.sleh.2014.12.010 Source
  31. Kim S, Xu Y, Dore K, Gewurtz R, Lariviere N, Letts L. Fatigue self-management led by occupational therapists and/or physiotherapists for chronic conditions: a systematic review and meta-analysis. Chronic Illness. 2022;18(4):781-793. doi:10.1177/17423953211039783 Source
  32. Severin R, Sabbahi A, Albarrati A, Phillips SA, Arena S. Blood pressure screening by outpatient physical therapists: a call to action and clinical recommendations. Physical Therapy. 2020;100(6):1008-1019. doi:10.1093/ptj/pzaa034
  33. Omura KM, Faria-Fortini I, Polese JC, et al. Energy conservation, minimum steps, and adaptations when using energy conservation strategies: a scoping review. Hong Kong Journal of Occupational Therapy. 2022;35(2):93-107. doi:10.1177/15691861221137223 Source
  34. Academy of Cardiovascular & Pulmonary Physical Therapy. Adult Vital Sign Interpretation in Acute Care Guide. Academy of Cardiovascular & Pulmonary Physical Therapy. 2021.
  35. Bodenheimer T, Lorig K, Holman H, Grumbach K. Patient self-management of chronic disease in primary care. JAMA. 2002;288(19):2469-2475. doi:10.1001/jama.288.19.2469 Source
  36. Massachusetts General Hospital. Foot and Ankle Rehabilitation Guidelines. Massachusetts General Hospital.
  37. Lorig KR, Sobel DS, Ritter PL, Laurent D, Hobbs M. Effect of a self-management program on patients with chronic disease. Eff Clin Pract. 2001;4(6):256-262. https://pubmed.ncbi.nlm.nih.gov/11769298/ Source
  38. American College of Foot and Ankle Surgeons. Clinical Consensus Documents. American College of Foot and Ankle Surgeons. https://www.acfas.org/research/clinical-consensus-documents Source
  39. American Physical Therapy Association. Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults. American Physical Therapy Association. 2025.
  40. National Academies of Sciences, Engineering, and Medicine. Social isolation and loneliness in older adults: opportunities for the health care system. National Academies Press. 2020. doi:10.17226/25663 Source

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